Suggested Supplements
Supplements that may support HBOT treatment for Chronic Fatigue Syndrome / ME
CoQ10 (Ubiquinol)
Mitochondrial energy production
Typical Dose
100-300 mg/day
Timing
With meals
Supports ATP production. Ubiquinol form preferred.
Interactions: May interact with blood thinners
N-Acetyl Cysteine (NAC)
Glutathione precursor, antioxidant
Typical Dose
600-1,200 mg/day
Timing
Between meals
Supports detoxification pathways.
Interactions: May interact with nitroglycerin
B-Complex Vitamins
Nerve repair, energy metabolism
Typical Dose
B-50 or B-100 complex
Timing
Morning with food
Active methylated forms preferred.
Interactions: B6 >100mg/day may cause neuropathy
Magnesium Glycinate
Muscle relaxation, nerve function
Typical Dose
200-400 mg/day
Timing
Evening
Glycinate form for best absorption.
Interactions: May interact with certain antibiotics
L-Carnitine (Acetyl-L-Carnitine)
Brain energy, neuroprotection
Typical Dose
500-2,000 mg/day
Timing
Morning, empty stomach
Acetyl form crosses blood-brain barrier.
Interactions: May interact with thyroid medications
Vitamin D3 + K2
Bone health, immune modulation
Typical Dose
D3: 2,000-5,000 IU; K2: 100-200 mcg
Timing
With fat-containing meal
Many patients are deficient.
Interactions: D3 may interact with heart medications
Medical Disclaimer
This information is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting HBOT or any treatment. Individual results may vary.