Research Studies
Published research on HBOT for Athletic Performance & Sports Recovery
← Browse all conditions in the PubMed Research LibraryHyperbaric oxygen therapy for delayed onset muscle soreness and closed soft tissue injury. (opens PubMed in a new tab)
Bennett M; Best TM; Babul S; Taunton J; Lepawsky M — The Cochrane database of systematic reviews
Plain English Summary
Trials did not establish benefits for ankle sprains, knee ligament injury, or exercise-related muscle soreness; some showed greater short-term soreness with HBOT.
Limitations & context: Small and methodologically limited studies prevent firm conclusions. Faster sports recovery should not be assumed.
Effects of Hyperbaric Oxygen Therapy on Mitochondrial Respiration and Physical Performance in Middle-Aged Athletes: A Blinded, Randomized Controlled Trial. (opens PubMed in a new tab)
Hadanny A; Hachmo Y; Rozali D; Catalogna M; Yaakobi E; Sova M; Gattegno H; Abu Hamed R; Lang E; Polak N; Friedman M; Finci S; Zemel Y; Bechor Y; Gal N; Efrati S — Sports medicine - open
Plain English Summary
A study in middle-aged athletes reported improved aerobic performance and mitochondrial measures after repeated HBOT sessions compared with sham.
Limitations & context: This small performance study does not establish faster healing of sports injuries or benefit for all athletes.
Medical Disclaimer
This information is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting HBOT or any treatment. Individual results may vary.